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The Essence of You Blog

11/30/2021 0 Comments

Breathing Colours: What’s all this talk about Colours?!

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Did you know that colour affects you and everyone around you?  It can affect how you feel, how you show up as well as what and how you do things.

Colours are everywhere; environment, nature, foods you eat and the clothes you wear to name a few.
Their function is important in our everyday lives;
  • Affects emotions and moods
  • Impacts the mind
  • Balances chakras
  • Influence physical body


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    Brenda Lanigan - Leading a colourful life and working with colours for over 25 years.

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