Holistic Lifestyle Coaching

Approaches every aspect of a person's life – physical, mental, emotional and spiritual – in relation to the whole.  Utilizing the energy and powers of colour, it can help support your healing journey, access your full potential, activate your spiritual power, and make transformational changes in all areas of your life!

 

Colour Light Therapy

Utilizing the beautiful colours of the spectrum, colour light therapy supports the body’s ability to rejuvenate and restore balance. Colours impact our lives each and every day. Relax, enjoy and feel what a difference they can make in your life!  Children and pets also respond wonderfully, enjoying the treatments as well!

 

Reiki

Reiki is known as “Universal Life Energy.”  A Reiki practitioner is a channel for Source and the life energy to travel through to the individual.  The spiritual wisdom of Rei will direct the life force energy where it is needed in the body to promote wellbeing of the mind, body and soul.  Another amazing therapy for children and pets!

 

Crystal Therapy

Crystals are beautiful, and come in an array of colours, shapes and sizes.  They also have their own unique energy signature.  Clients holds crystals in their hands and a mandala is created using various crystals which is placed on the area that requires balancing.  This helps release emotional blockages, and raises vibration. 

 

ION Cleanse

The ION CLEANSE assists in removing toxins from the body through the bottoms of your feet.  The process (which is painless) takes 30 minutes, while you sit comfortably in a chair with your feet in a tub of warm water.  Over time, the water begins changing colour.  The practitioner will assess the types toxins and suggest next steps.

 

Lifestyle Program

Feeling “a little off, not well, or something just isn’t right?” Tests from the doctor are negative. There is “nothing wrong with you.”  But, deep down you know something is going on…welcome to the lifestyle program.  This is your journey; to restore balance to your physical, your mental, your emotional and your spiritual self. 

​© 2020 Essence of You

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